| | Skills Checklists 5. Post play, Rebounding See YouTube skills playlists (Post play, Rebounding). Post play - Basic
- Rim run - sprint the floor
- Low post - line of deployment (post line)
- Meet a pass, catch, chin and check (middle)
- Strong-shoulder face up - front pivot
- turnaround shot
- step-thru counter (dribble option)
- Drop step - strong-hand layup, baby hook
- Spacing on dribble penetration - clean up, relocate
- Intermediate
- Rim run - seal a trailing defender, swim move, pin and spin (leg whip)
- Get open & seal - duck in (step-over), seal out (reverse pivot), v-cut high or low, flash middle, seal in on a skip pass
- Extended post (off the block), short corner, high post
- Play off two feet in the paint
- Ballscreens - roll, pop
- Spacing on penetration - i-cut, to the dots
- Post moves
- power move - one-dribble baseline drop step, forward pivot, shoot off both feet
- catch in a drop step (no dribble)
- drop and hop - one-dribble drop step, hop to a jump stop
- turnaround shot
- either shoulder (strong shoulder, strong side)
- shoulder fake, drop-step fake
- Sikma - reverse pivot, outside foot
- shot
- sweep baseline
- shot fake, or jab baseline and crossover, attack middle, e.g. pull-up jump shot, running hook, turn the corner
- Kiki - drop step, one-dribble, step back
- rocker - step back, drive
- spin move - forward pivot on baseline foot
- reverse layup, counter - spin back
- Short corner - 21 position
- outside-foot reverse pivot (Sikma)
- inside-foot forward pivot
- High post
- inside-foot front pivot (cheat step)
- drop step (Paul Pierce)
- outside-foot reverse pivot
- Advanced
- Kick-out and re-post
- Handle the double-team
- Ballscreens - slip, re-screen
- Cross-screen, backscreen
- Sikma
- sweep, one-legged fadeaway off outside foot
- jab and cross middle, step-back shot
- Power move to reverse layup
- shot fake step-thru
- double-pump reverse layup
- Jump hook
- left shoulder (strong side), then either shoulder
- no-dribble (pound hook) - forward pivot (option - catch in a drop step)
- one-dribble drop step (power move)
- drop and hop
- counters - step thru (up and under), reverse pivot, step across (Kevin McCleery)
- second pivot, e.g. spin back
- Back-in (crab) dribble (middle)
- jump hook (counters)
- drop step & spin baseline
- power layup, jump hook, shot, fadeaway
- counter - step-thru (spin back)
- half (fake) spin
- jump shot, fadeaway, hook shot
- counters - step thru (spin back), step across (step back)
Rebounding - Basic
- Outlet pass, escape dribble, break-out dribble
- Offensive - follow your shot
- Intermediate
- Defensive
- Offensive - step-over (swim), spin move, rebounding triangle, safeties
- Advanced
- Tipping
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