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Basketball Systems, Skills & Drills
 

Layups
Two minutes of hell


sketch
1
Brenda Frese
championshipproductions.com

Two balls, 1 self-rebounds and outlets to 2, who headmans to 3, 1 sprints the floor for a layup, 2 follows his pass, 3 rebounds.

sketch
2
9 starts next, while 1 keeps going for a fullcourt pass and layup, 3 will rebound, outlet, and be the next shooter, 1 goes to the outlet line.

Go for two minutes, keep raising the bar.

See Layups - Pass and dog, Fast break - Post sprint, Air it out.up

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