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Basketball Systems, Skills & Drills
 

Footwork
Dribble and pivot


sketch
1

Each player has a ball on the baseline. Take two dribbles forward, jump stop, forward pivot 360 degrees on one foot, continue fullcourt. Change pivot foot, then do reverse pivots using both feet. Sweep and check when forward pivoting on the permanent pivot foot, or reverse pivoting on the other foot.

Variations

- specify direct drive or crossover step
- to begin, run forward without a ball, jump stop, pivot, continue.

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